Day 20: Good riding weather

23 01 2010

Today was overcast, but the temperature was in the mid-50s. A perfect day for a bike ride. But what did I do? I slept in, then ran some errands and otherwise squandered the day. It was a nice day, but it was another day I didn’t get out for a ride. Tomorrow’s forecast is supposed to be similar to today, so I have no other plans except for getting off my lazy butt and going for a ride. And I bought a new better-fitting helmet today so that’ll give me something to try out on the ride. It’s time for me to stop procrastinating and get back into an exercise and riding routine.

I’m sure my laziness accounts for today’s starting weight still being the same as the past week: 151.

Today’s food journal:

— slept through it

— Turkey sandwich with bacon, cheese and apple slices on sourdough = don’t know the number of calories but it was probably more than I should have eaten.

— Taco with meatless meat
— Small black bean soft taco
— Chips with guacamole
— Diet Coke

I’m not sure of the calories I consumed today, but I expect dinner was fairly healthy. We ate at home tonight! Lunch, on the other hand was probably not healthy. Tomorrow I do better.

Thanks for stopping by. See you tomorrow.



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