Day 25: Madonna del Ghisallo medallions

28 01 2010

The Madonna del Ghisallo (patron saint of cyclists) medallions arrived in the mail this week! I attached them to the stem on my bike and the seatpost on Carrick’s bike. Thanks to Greg at Greg’s Soapbox for the tips and pointers. So now we’re set. May the force be with us.

On the stem of my bike.


On the seatpost of Carrick's bike.


Today’s starting weight: 152 

Food journal: 

— Organic whole wheat english muffin with Nutella = 294 cal. 

— PB&J on whole wheat = 398
— 8 honey wheat pretzel sticks = 110
— 1 fat free pudding cup = 60
— Crystal Light Iced Tea = 0 

— Turkey sandwich on hoagie = 280
— Iced Tea = 0 

— Fat free pudding cup = 60 

Tomorrow the scale better move in the right direction (not up, like today) or I’m throwing it out the window.




4 responses

5 02 2010

been looking for the same medallion with the collar and no luck.
Could you share where you got this.

5 02 2010

Hi Mike,
I stumbled on this guy’s eBay store when doing a search for the medallions: They’re $26 each and arrived in the mail quickly after placing the order. Happy buying and shoot me a photo if you end up ordering one. I’m always interested to see where people mount them on their bike.
Thanks for visiting and take care,

30 07 2011
Yamile Abraham

had the same question.
i been looking for it too but now when i go to your link they dont have it. Mike have you found it ?

3 09 2011

Thank you so much, I have been looking for one of these for ages! Just ordered.


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