Day 58: Bicycling Magazine’s Buyer’s Guide and Downloads

2 03 2010
Bicycling Magazine's Buyer's Guide

Bicycling Magazine's Buyer's Guide

 

My new issue of Bicycling Magazine arrived today (the Buyer’s Guide). With a new cover! Do you think they heard me? 😉  

On another note, Bicycling magazine now has a bunch of cool free downloads on their website: training plans (riding your first century, how to become a better climber, etc.), core exercises, nutrition information, bike maintenance guides and more. Pretty cool stuff. I would have included a link here, but it seems to require a login, so if you’re a member of bicycling.com, sign in and check it out! 

Today’s starting weight: 151 

Food journal: 

Breakfast:
— Chocolate, peanut butter, banana smoothie = 353 cal. 

Lunch:
— Low fat PB&J on whole wheat = 398
— Small bag Rold Gold pretzels = 230
— Powerade Zero (1/2 bottle) = 0 

Dinner:
— Grilled cheese sandwich = 431
— Salad with ranch dressing = 163
— Iced tea = 0 

Thanks for visiting. See you tomorrow.

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3 03 2010
Cycling and Health – A Fun Way to Stay Fit | Natural Holistic Health Blog

[…] Loss Exercise Madrid Fitness: Cheapo exercise options in Madrid | Budget Travel Tips – E.. Day 58: Bicycling Magazine’s Buyer’s Guide and Downloads &laquo.. Suggest an exercise plan for someone who is just starting to exercise. What.. Pedaling Toward a […]

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