Day 62: Spinervals DVDs

6 03 2010

Spinerval Louisville Ironman


I heard recently that the Spinervals DVD series now include a training ride for the Louisville Ironman bike route. No, I’m not training for the Ironman (I’m pretty sure that would kill me), but I’ve considered buying one of the beginner-level Spinerval DVDs. Have any of you tried them? If so, let me know what you think. I’d like to know if they’re worth the money. 

Today’s starting weight: 151 

Food journal: 

Lunch (skipped breakfast):
— Organic whole wheat english muffin with Nutella = 294 cal. 

Dinner (local mexican restaurant):
— 2 grilled chicken fajitas = no idea on calories, but it was probably pretty bad.
— Iced tea = 0 

— Fat free chocolate pudding cup = 60 

Thanks for visiting. See you tomorrow.




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