A short post tonight, but I wanted to share a link to my Flickr account for this blog. I hope to be more regular at adding photos of various bike events, group rides, solo rides and travels related to cycling. Whenever I’ve had several photos to include in a post, I’m finding that resizing them to add to that night’s post is becoming rather time consuming, so I thought just providing a link to my Flickr account would make things more simple. Yes, I realize that probably makes me lazy, but hopefully you’ll forgive me. Stay tuned over the next week, as I plan to upload photos during our trip to Virginia.
Currently, I have photo sets for this year’s Ride of Silence, the Mayor’s Hike & Bike, the McAlpine Locks, and a few other sets. I’ve not yet taken a decent photo of T-Rex, my mountain bike, but I’ll add that at some point soon.
Today’s food journal:
Breakfast:
— Organic LF yogurt with granola = 450 cal.
Lunch:
— Grilled cheese sandwich on whole wheat = 431
— Potato chips = 60
— Diet Coke = 0
Dinner:
— Salad with ranch dressing = 178
— Soft pretzel = 483
— Iced tea = 0
Snacks:
— Skinny Cow ice cream cup (2) = 240
Life’s a journey. Enjoy the ride!
_O
\<,
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Thanks for vising.
Looking forward to seeing your pix. Have a great trip, and stay safe.
Thanks Nick. You stay safe too!