Day 240: R.I.P. Laurent Fignon

31 08 2010

Two-time Tour de France winner, Laurent Fignon, died today of cancer. He was 50. Rest in peace, Laurent.

Today’s food journal:

Breakfast:
— Chocolate, peanut butter, banana smoothie = 5.5 points

Lunch:
— Weight Watchers Smart Ones cheese pizza = 7 points
— Diet ginger ale = 0 points

Dinner:
Weight Watchers oven-fried paprika chicken (Yes! I actually cooked! And it was very tasty.) = 4 points
— Water = 0 points

Snacks:
— Small banana with 1 Tbsp peanut butter (prior to workout) = 3.5 points
— WW fudge brownie = 3 points

Exercise:
— 1 hour interval workout on stationary trainer (Sufferfest video) = +7 points

Life’s a journey. Enjoy the ride!

          _O
        \<,
…( ) / ( )

Thanks for visiting.

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