Some good things are going on this weekend that I’m looking forward to:
Saturday, Oct. 16: Bicycling for Louisville’s Shelby Park Pedalers’ Picnic which includes a free bike clinic, bike blender races, a raffle, food and bike polo. Bring some cash to help with food expenses. Come join the fun from Noon to 3 p.m. For questions, call 896-1914.
Saturday, Oct. 16: Cycler’s Cafe Swap Meet. I received an email about this last week I think, but now of course I can’t find it. If I recall correctly, I think it starts at 3 p.m. Bring any bike-related items you’re no longer using and see what other fellow cyclists have to offer. For more information, visit their Web site or call 451-5152.
Sunday, Oct. 17: No Kill Louisville’s Million Mutt March – a rally to help support homeless pets and Louisville’s “No Kill” animal shelter. Registration starts at 9 a.m. $5 includes gift for dog or cat (your choice); $20 donation includes a t-shirt. The event includes speakers, a demonstration by Derby City Disc Dogs, and of course the march. For more information, check out their Web site.
Today’s food journal:
Breakfast:
— Strawberry banana smoothie = 4.5 points
Lunch (@ Qdoba):
— 2 black bean soft tacos with salsa = 5.5 points
— 1/2 serving of guacamole = 1.5 points
— Iced tea = 0 points
Snack:
— Weight Watchers bite-size chocolate brownie = 1 point
Dinner:
— Grilled chicken sandwich = 4.5 points
— 1 cup potato salad = 8 points
— Iced tea = 0 points
Snack:
— Skinny Cow ice cream bar = 2 points
Life’s a journey. Enjoy the ride!
_O
\<,
…( ) / ( )
Thanks for visiting.
Cyclingproject365 